I ran 13.1 miles yesterday and my IT band, my hips and my side were acting up. I'm guessing it's all conected somehow, boo! Did a slow, very slow, recovery run this morning and while the front of my hips felt tight my side was so painful, w.t.f.?
In better news, I made it over 100 miles this month, in the next couple days I'll have ran more than 100 miles than I did last month haha!
streaking days: 17
July miles: 122.18
2014 miles: 592.73
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