Tuesday, August 5, 2014

August 5, 2014

Sooo I'm on track to hit 300 miles still, but I'm definitely sore. But, what is sore is so random. My lower abs are killing me. I have never had my abs bother me from running and it took me forever to figure out what it was. I ketp thinking that my hips were bothering me!! So lots of stretching is on the agenda for all these miles. I've been running slow tired miles in the morning and feel good miles in the evening. I'm just not a morning person and I definitely do not perform my best at 5am, it's like I'm shuffling haha!

streak days: 24
august miles: 38.57
2014 miles: 643.7

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