Tuesday, October 3, 2017

45 Days

45 Day Streak!

I hit all my September goals!  They were:

1.  No soda at all, no exceptions 
2.  Run at least 1 miles a day 
3. hit 10,000 steps every day 
4. weigh 157 by October 1st

I let myself have soda yesterday, and I didn't even really care for it anymore, so luckily that craving seems gone (it always takes me a few weeks to get past the soda craving when I stop drinking it). So I'd like to post some goals for October.

1. Run at least a mile every day
2. no soda (minus the one yesterday)
3. hit 10,000 steps every day

4. weigh 153 by November 1st (I need to get a new scale though ours got broken)
5. no added sugar with the exception of whole grain bread (this one is going to be so hard for me, SO HARD, so it's going to be the only new food related goal).
6. run 100 miles in October 
7. run The Fall Patriot Run (5k) in under 30 minutes (it's on October 21).